WW — WW

I'm sharing one of my all time favorite WW recipes! These are so delicious, low point, easy to make and they freeze well for leftovers! 

Wonton Sausage Egg Cups 4 for 6sp (trust me, you will want all 4) I add Taco Bell mild sause and tostitos queso on top!
 Follow me on IG for more WW friendly recipes @wwjourneyofme Follow Professor Phil on @divebarnutrition for all the deets on our beloved WW friendly Dive Bars! 

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Wonton Sausage Egg Cups 4 for 6sp Recipe: 8 wonton wrappers 2 eggs 53 g ore ida hashbrowns or 1sp worth of your brand 1 morningstar sausage or 1sp worth of your brand 1 oz great value fat free cheddar Spray muffin tin then place 2 wonton wrappers in each hole, one straight and one diagonal. Mix eggs, hash browns, sausage and cheese. Add seasonings and mix. Divide evenly between all wrappers. Bake at 350 for 20 min. 4 for 6sp #recipe #wwfallgoals #healthyrecipes #wwrecipe #wwrecipes #wwideas #wwfoodideas #wwfood #wwfooddiary #wwsisterhood #wwinspo #weightwatchersjourney #weightwatchers #weightloss #weightlossjourney #weightlosstransformation #wwtransformation #wwmotivation #wwsuccess #wwmyway #wwfriendly #wwfreestyle #wwsisters #wwdivas #wwfamily #smartpoints #wwmoms #wwlifestyle #wwlife @ww

A post shared by Katie O'Neil - WW ⬇️98 lbs (@wwjourneyofme) on Oct 28, 2019 at 11:42am PDT

Hey Divebarmy Fam - If you are on WW then you know all of the recent changes that happened with the new plans debuting this week. I personally am sticking with the OG blue plan or I as I like to call it, the OG Freestyle. If it ain't broke, Im not fixing it. Its worked for me for nearly 2 years now and I am down 98 lbs. Ok enough about that, Im just gonna give you the damn recipe already. Follow me on instagram for more WW related content at @wwjourneyofme and follow Dive Bar @divebarnutrition for the best ww friendly protein bars you'll ever try. Click the link below for my Crème Brulee Protein Packed Overnight Proats. Please plug ingredients into your app to adjust to your plan's points:

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#overnightproats 6sp for my Creme brulee "premier protein" overnight oats. So filling and packed with protein Recipe: 1/2 cup of oats 3 fl oz of any flavor @premierprotein (I used caramel) 1 tbsp of @smuckersbrand sugar free caramel Fruit of your choice (I used banana) You can get creative with flavors, like pb powder with chocolate premier and banana, or vanilla premier with apples and cinnamon. The possibilities are endless. #wwmyway #myww #mywwjourney #wwrecipes #wwrecipe #wwideas #wwjourney #wellnessthatworks #weareww #beyondthescale #bettertogether #wellnessthatworks #weightwatchersjourney #weightwatchers #weightloss #weightlossjourney #weightlosstransformation #wwinsta #wwfam #wwfamily #wwfallgoals #ww #wwcommunity #wwsisterhood #wwlifestyle #smartpoints @ww

A post shared by Katie O'Neil - WW ⬇️98 lbs (@wwjourneyofme) on Nov 12, 2019 at 10:29am PST