Shock Bites - Creatine Gummies

Shock Bites – Creatine Gummies for Bursts of Power

Creatine doesn’t have to be chalky or boring. Shock Bites delivers fast, delicious support for strength and explosive energy in a gummy that actually tastes good. Whether you are lifting heavy or pushing for one more set, this is your pre-workout secret weapon. Explosive energy and instant power in a grab-and-go format built for performance. Make every workout hit harder.

How Shock Bites Works for You

• Increases strength, power, and high-intensity performance
• Supports lean muscle, training volume, and faster between-set recovery
• Convenient 5g creatine monohydrate per serving for clinically supported dosing
• Carbohydrate matrix helps drive creatine into muscle via insulin-mediated transport
• No mixing or grit — just consistent daily creatine, anywhere

Ingredient Benefits & Backed Evidence

Creatine Monohydrate (5,000 mg)
The most researched form of creatine. Consistent supplementation increases intramuscular phosphocreatine, boosting ATP resynthesis for stronger lifts, more reps, and better sprint performance. It also supports lean mass accrual and is well-tolerated in healthy individuals at recommended doses. Kreider RB et al., ISSN Position Stand, 2017, Cooper R et al., JISSN Review, 2012.

Effective Daily Dose
Research supports ~3–5 g creatine monohydrate per day for performance and muscle benefits; Shock Bites provides 5 g per serving to align with that standard. Kreider RB et al., 2017.

Carbohydrate-Assisted Uptake
Insulin enhances creatine transport into muscle. Co-ingesting creatine with carbohydrate and protein can increase retention, supporting the convenience of a carb-containing gummy format. Steenge GR et al., Am J Physiol Endocrinol Metab, 2000.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement, especially if pregnant, nursing, or managing medical conditions.