I never burnout on this one. It’s a pantry staple. For an extra treat pop this one in the airfryer.
- Product description
- ⚡ 90mg Caffeine
- 💪 20g Protein
- 💩 10g Fiber
- 🧠 Vitamins + Taurine
- 🍪 Soft-Baked Texture
- Toss one in your gym bag for the snack you’ll actually look forward to
- Pair with your morning coffee when breakfast needs a little personality
- Keep a few on hand for busy workdays, road trips, or post-workout cravings
- Warm it up for a fresh-baked feel when you want dessert without the guilt
- Share with friends if you’re feeling generous (no promises)
Value Packs may contain clearance items, which have 6-8 weeks left to eat. In other words, you score BIG !
Trash Can Cookie
The Trash Can Cookie gives you all the sweet, nostalgic flavor you want with enough protein and nutrients to actually keep up with your day. Loaded with toffee, candy shell-covered chocolates, chocolate chips, and peanut butter, this Pittsburgh-inspired favorite is soft, packed-out, and just chaotic enough to work perfectly.
Flavor Profile | Sweet, salty, chewy, peanut butter perfection
Texture & Feel | Soft-baked center with loaded mix-ins throughout
Best For | Post-workout cravings, afternoon pick-me-ups, late-night sweet tooth moments
Inspired By | A true Pittsburgh classic with Dive Bar attitude
Fuel Factor | Protein-packed with balanced nutrients to fit real life
Trash Can Cookie is packed with:
Lifestyle Suggestions
Also...
Loaded with mix-ins in every bite and designed to satisfy like a real bakery cookie — not a sad “healthy” substitute. A perfect match for busy parents and students alike, hitting the gym, and GLP patients / Bariatric patients.


Customer Reviews
Overall rating: 4.9 / 5 from 2523 reviews.
good flavor.
Mary 5/5 Verified
Great taste, easy ordering, great on the go protein!
Cynthia B. 5/5 Verified
N/a
Jeanne P. 5/5 Verified
I love to see when Trash Can Cookie goes on sale. I like to stock up then. These bars are delicious!
Donna M. 5/5 Verified
Love this bar
Carol S. 5/5 Verified
Heat it in the air fryer for a delicious treat!
Roseanna H. 5/5 Verified
So yummy! Great pre workout
Robin S. 5/5 Verified
Yummmmm!!!!
Laurie R. 5/5 Verified
Love it!!
Donna R. 5/5 Verified
These are by far my favorite
Maryann H. 5/5 Verified
Yummy everytime 😋
Heaven R. 5/5 Verified
Haven't had a bad one yet!
Lynette P. 5/5 Verified
Love these super yummy
Nicole D. 5/5 Verified
My favorite Dive bar!
Deanna H. 5/5 Verified
A staple in the rotation
Brian P. 5/5 Verified
Love to have these on hand for snack time!
Dianne L. 5/5 Verified
Love this bar!!
Jennifer D. 5/5 Verified
I love the texture and flavor of these bars. Great support on my weight loss journey!
Laurie A. 5/5 Verified
Yum!
Julie B. 5/5 Verified
Love these- I warm them up in the microwave. Fresh baked healthy cookie!
Julie B. 5/5 Verified
One of my FAVS I order every time.
Doris B. 5/5 Verified
love the trash can cookie order them every month to have w my morning coffee,no other protein bar comes close in my opinion!
Maria P. 5/5 Verified
One of my long time favorite flavors. It’s very satisfying with the almond butter base.
Chris K. 5/5
Keep those varieties coming.
Doris B. 5/5 Verified
Can’t go wrong with this one. Ordered on repeat…every month! Love it!
Kasey R. 5/5 Verified
Love it heated up in the airfryer!
Manda F. 5/5 Verified
Yummy
Robin S. 5/5 Verified
Love, like eating a cookie!
Julie B. 5/5 Verified
Favorite
Wade W. 5/5 Verified
The Trash Can Cookie was my very first one to try when I got these and I absolutely love it!
Carolyn F. 5/5 Verified
I’ve enjoyed these flavors
Kelly B. 5/5 Verified
These bars are always so good. Buy constantly to keep on hand.
Nina H. 5/5 Verified
Love, love, love!
Julie B. 5/5 Verified
I like them warm with a glass of milk they are like having a warm m&m cookie
Marla T. 5/5 Verified
This is probably 1 of my favorite bars. Very good
Jessica W. 5/5 Verified
Trash can bars are amazing! Full of chocolate pieces, and M&Ms. The bars are soft and chewy, and so good.
Joann A. 5/5 Verified
Love- takes care of my m&m cravings!
Julie B. 5/5 Verified
My son is a 19 year old weight lifter and this is his favorite kind of Dive Bars! He grabs one for breakfast every morning on the way out the door!
Michelle G. 5/5 Verified
One of my favorite bars !
Susan A. 5/5 Verified


